B6 vitamin (pyridoxine) present in zma is involved with protein synthesis. In coenzyme form the B6 vitamin in zma is involved with many enzymes as well as the metabolism of amino acids. Zma with B6 can free up carbohydrate energies and zma will also lessen the actions of cortisol and other catabolic steroids. The testosterone to cortisol ratio is boosted by zma fuel's B6 resulting in increased muscle strength. Because zinc and magnesium are easily depleted from the body supplementing with zma can elevate these testosterone levels. ...
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