Stress takes many forms in our business lives. Exactly
what it is very hard to define but two statements seem
to me to sum up the main cause and effect:
o The fear that more is expected of you than you can
reasonably achieve.
o A feeling - real or imagined - that you are out of
control and cannot regain the right track.
Who gets it? Everyone is susceptible no-one is immune.
However some people deal with it more effectively.
Over the years I have studied many people who seem to
be able to thrive on stress - or have mastered the
knack of shucking off the effects - and have formulated
a ten-part plan to help others ...
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