to encourage anyone who wants to have healthy children to start early in learning about and implementing a healthy way of eating. Educating yourself regarding good nutrition is a major part of good parenting. However a good rule of thumb is if they didn’t eat it 200 years ago don’t eat it now! This means no fast food no packaged food - including sodas cakes and candies - no preservatives no fruits and vegetables grown with pesticides or artificial fertilizers or animals grown with hormones and fed food grown with ...
Next page