to ayurveda iced beverages especially with or right after a meal can really slow down digestion. Imagine pouring cold water over burning coals set up to cook your food. That's effectively what you do to your digestive fires when you gulp down iced beverages with your meal. Instead opt for digestion-enhancing drinks. Warm water infused with fragrant fennel helps enhance digestion prevents bloating and freshens your breath naturally. Cumin tea or ginger-mint tea made with fresh ginger root slices and ...
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