Your body is a vechile that houses you while you are having this human experience. You are spirit your body is the housing or as the Bible says your body is a temple.
Depending on how you love it and create it. Yes you create this physical body just as you create everything else in your life.
Do you talk to your body? Do you tell it you love it everyday. Are you grateful for your body. What we love and pay attention to grows in your body as it does in any other part of your life. If you pay attention and praise and love your body it loves you back by being all you would want it to be.
As some of you know that have been following my articles I have been looking for alternative ways to heal my body. Well I forgot something I have known for years and that is to send love to each part of my body daily. Just get quiet and start talking in a loving voice to your body you can do this out loud or anywhere just in your mind. Thank it for all it does for you daily. Thank each part of yourself from the top of your head to the tip of your toes. Make a list of all your body does for you daily and thank each part for doing that. Think of something you admire about each of your body parts and tell that part of you how admired it is. Do something for your body every day exercise dance get a massage take a hot bubble bath stetch and relax your body breathe.
Start today and your body will respond. Tell your body that you admire how slim and muscular it is. It will become slim and muscular. Tell your body you love it and you admire how abundantly healthy it is. It will heal itself. Your body is living cells that can respond to you. Try it if it doesn't work I will refund your poor self image and your dis-ease with your body.
Act in a way if you would have the perfect body.
Walk with your head held up high supported with pride and confidence in yourself and a person.
Don't let the weight of you body determine what you do on a normal day. Do what you enjoy and have fun at it.
Wear comfortable clothing that you are not afraid to be in and that you are not afraid to show to others.
Remember to count your blessings and not your ...
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