Med forum - Lets Talk About Fad Diets

fiber-rich fruit and vegetables and many people just don’t feel well; they feel fatigued sluggish and their immune system is depressed.

#3 – Starts with a shock or follows a strict plan.
When the diet says you have to start with an extremely restricted diet or you can only eat certain foods on particular days you know it’s a fad diet. They justify this by saying you have to clean out the body or only certain foods ...
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