All of the following are health hazards.
Fatty foods
High salt levels
Sugar and most artificial sweeteners.
Americans now consume roughly 25 times as much sugar and
equivalents as was typical around 1900 which is not
healthful. Refined sugar high fructose syrup and the
three major artificial "no calorie" sweeteners (aspartame
saccharin and sucralose) release chemicals into the body
and high usage has been implicated in headaches cancers
lupus and multiple sclerosis.
Anyone wanting to lose weight should not ingest any ...
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