Holiday Dieting; A Sweet Way To Cheat!
If your diet is making you a humbug this season there’s some
good news. Turns out dark chocolate that decadent confection
may actually be good for you!
Yes recently conducted studies published in the American Journal
of Clinical Nutrition have shown that a dose of dark chocolate
will heed all sorts of healthy results. And with the holidays
just around the corner this news couldn’t have come at a
better time.
So just for fun I thought I’d conduct a mini-research project
of my own and get the “skinny” on our friend dark chocolate.
Here’s some of the interesting “factoids” I came up with:
•Cocoa—the precursor to chocolate--has been around a ...
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