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Eating the right kind of food and following good eating habits will speed up your healing of your hemorrhoids. If you have a diet that is hard to digest and moves slowly through your colon then expect to have constipation which will encourage formation of hemorrhoids or prevent the their healing.

Here are some foods that will help give you relief from hemorrhoids

Use the following foods to help reduce hemorrhoid bleeding:

• Alfalfa
• Dark green leafy vegetables
• Blackstrap molasses
• Flax seeds – are high in omega-3 oils which reduce
inflammation and pain. They are also high in fiber.
• Lima and butter beans are high in iron which help to
build more blood. If you have bleeding hemorrhoids
adding lima beans to your diet would be a good
choice.
• Sweet potatoes provide fiber B vitamins iron
potassium and many other vitamins and ...
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