You a Healthy Weight? A healthy weight is defined by a body mass index (BMI) of 25 or lower. Higher than 30 is the medical definition of obesity which usually marks the threshold researchers define as associated with increased risks. To find out yours go to
www.cdc.gov/nccdphp/dnpa/bmi/calc-bmi.htm
Breast Cancer
According to the Harvard Nurse’s Health Study women may be able to lower their risk of breast ...
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