Most people do not have enough clean oxygenated blood flowing into their brains because:
1. They have low blood pressure.
2. They have tense - contracted arteries.
3. Their arteries are clogged with waste products.
4. They do not breathe deeply and completely enough.
5. They are standing or sitting many hours and blood flow down into the legs (also creating problems such as varicose veins)
6. They hunch over and do not sit or stand straight so that the blood can flow freely.
The following exercise which we call the ...
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