Med forum - Cherries - The Supercharged Fruit

cherries truly fruit for a healthy you? Recent studies have revealed that cherries offer an assortment of health benefits including the ability to offer natural relief from joint pain caused from gout arthritis and joint inflammation.

So what makes the tasty red fruit so beneficial? The wonder of the cherry is the anthocyanins. According to research from Michigan State University tart cherries contain anthocyanins and bioflavonoids which inhibit the enzymes Cyclooxygenase-1 and -2 and prevent inflammation in the body. These compounds have similar activity as aspirin naproxen and ibuprofen. Further ...
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