* Place 2-3 tablespoons of herbal mix into 1 ½ cups of water
* Boil the water with herbs – use only a glass porcelain or stainless steel container
* After water starts to boil pull the container off the stove
* Let tea sit for 15-30 minutes. The longer the tea sits the stronger the tea and its effects
* Prepare your foot spa with water
* Strain the tea to remove leaves and ...
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