Summer is right around the corner but there's 2 feet
of snow in my driveway! If you like to exercise outside
or you drive to the gym how are you going to exercise when
the weather is lousy? Plan a simple but effective
exercise routine that you can do right in your living room.
(By the way shoveling snow is an excellent aerobic
workout - just be careful and take it slow.)
WARNING: Before you start any exercise routine consult
your health care professional. Start this routine slowly if you
can't do 10 repetitions of a certain exercise then try five.
Materials needed: two weights three lbs each
or two soup ...
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