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eliminating it for two weeks and see if your energy increases.

5. Check for yeast overgrowth in the intestines: Gas bloating and carbohydrate or sugar cravings are often caused by yeast overgrowth which in turn causes low energy levels. A nutritionist can help you determine whether this may be the case or you can take a Candida questionnaire assessment. Limiting refined carbohydrates and taking supplements to combat Candida can remedy this problem and renew your ...
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